Course options

We offer a couple of antenatal class course options…

COST: £180 per couple

Session 1

  • Welcome
  • The last weeks of pregnancy
  • Preparing for birth
  • Optimal fetal positioning
  • Onset of labour and overview

Session 2

  • Expectations of birth
  • Vaginal birth
  • Coping strategies:
    • includes ‘breathing’ and ‘massage’
    • what you and your partner can be doing
    • what the midwife can do to support
  • Pain relief options

Session 3

  • Alternative birthing routes!
  • Consideration of complications

Session 4 – The feeding session

Session 5

  • Postnatal recovery
  • Bonding – emotional connections with baby… and partner
  • Key baby care pointers

Facebook / WhatsApp  support facilitated

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The bespoke one-to-one option…


COST: £75 for a 2-hour session with a 10% discount for returning ABumpsABaby clients 

  • A one-off 2-hour session of midwife time that you can call your own
  • A 2-hour session for you and your support team held in the comfort of your own home
  • Can be tailored to your individual needs and cover any aspect, whether you want an individual birth preparation session or just a refresher

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COST: £75 for 2 hours OR £40 per session for two separate 1-hour sessions

  • Sessions can be tailored to your specific needs postnatally, offered as one 2-hour session or two 1-hour sessions
  • Sometimes, it can be helpful to have a listening ear to help go through your birth experience
  • It could be additional support around adapting to being parents, or additional advice around feeding issues

Note: This would be in addition to your basic NHS midwifery visits, which you will receive in the first 2-3 weeks postnatally.

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